My Services
I provide 1:1 counselling sessions online through Google Meet. I offer this on a weekly basis, but can also discuss fortnightly/monthly options depending on your needs and wants of therapy.
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Cost: £50 per hour
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I offer a free 15 minute consultation. Here I'll talk a bit about the way I work, and ask what your goals or expectations are with therapy. It's a chance for you to see if I'm someone you'd like to work with.
Bibliotherapy is a literature-based approach to support.
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Do you often find yourself living between the pages of a book? Spending time existing amongst fantasy worlds, more so than 'real life'? Are you someone who sees themselves in the characters they read about? If so, bibliotherapy may be a therapeutic support approach to consider.
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Through utilising literature as a foundation, together we can reflect on your recent reading in a therapeutic way - exploring the themes, the characters, the plots, as a way to reflect on our own experiences.
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If you'd like to chat some more about implementing this into your counselling , get in touch, and we can chat about how 'bibliotherapy' might look for you. As a person-centred practitioner, our work is tailored to you and your needs.
Frequently asked questions
What difficulties do you work with?
I work with a range of difficulties, mainly: relationships, self-esteem, trauma, anxiety, sexual violence, abuse, and stress. I also have experience supporting students.
How often should I have sessions?
This will depend on your individual needs and goals of therapy, as well as cost affordability. Clients often work weekly, however I am able to support with fortnightly and monthly sessions.
What types of clients do you work with?
I typically work with young women aged 18-30, although have lots of experience with teenagers and with males too. This includes transgender individuals.
How many sessions do I need?
I believe therapy should be client led, and this includes empowering you to stop therapy when you feel able to. Some clients may wish to work short term (typically 6-12 weeks), whereas others may benefit from longer-term sessions.
What days/times can I have sessions?
I currently have flexible availability on Mondays, and may be able to offer sessions on a Thursday evening. Please get in touch for specific times. ​
Do you offer student or concessional rates?
I do indeed! My typical concessional rate is £35 an hour. If this doesn't work for you, please do get in touch and we can discuss fees further.